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M&S Food

Date & Walnut Toasts

Nutrition Facts
Serving Size
1 serving (7.8 g)
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.80g
1%
Saturated Fat
0.100g
1%
Carbohydrates
5.10g
2%
Sugar
1.40g
2%
Fibre
0.4g
Protein
0.60g
1%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Dec 22 06:08 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.8g
Carbs
5.1g
Prot
0.6g
There are 30 calories in 1 serving (7.8 g) of M&S Food Date & Walnut Toasts.
Calorie Breakdown: 24% fat, 68% carbs, 8% prot.

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