Food database and calorie counter  

Jacob's

The Selection

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1962 kj
23%
469 kcal
Fat
18.70g
27%
Saturated Fat
8.500g
43%
Carbohydrates
64.00g
25%
Sugar
3.50g
4%
Fibre
4.2g
Protein
9.20g
18%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Dec 23 01:47 PM
23%
of RDI*
(469 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (36%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
469
Fat
18.7g
Carbs
64g
Prot
9.2g
There are 469 calories in 100 g of Jacob's The Selection.
Calorie Breakdown: 36% fat, 56% carbs, 8% prot.

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