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Idahoan

Perfect Mash Cheddar Cheese

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
2.2g
3%
Saturated Fat
1.4g
7%
Carbohydrates
12.9g
5%
Sugar
1g
1%
Fibre
0g
Protein
1.8g
4%
Sodium
0.57mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jun 19 11:57 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
2.2g
Carbs
12.9g
Prot
1.8g
There are 81 calories in a 100g serving of Idahoan Perfect Mash Cheddar Cheese.
Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

Related Mashed Potatoes from Idahoan:

Perfect Mash Buttery
Perfect Mash Roasted Garlic

Other types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
Mexican Blend Cheese
  View More Cheddar Cheese Nutritional Info

Other types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  View More Mashed Potatoes Nutritional Info
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