Food database and calorie counter

Valley Spire

High Protein Mature Cheese Slices

Nutrition Facts

Serving Size

1 serving (20 g)

Energy

197 kj

47 kcal

Fat

2.00g

Saturated Fat

1.200g

Carbohydrates

0.50g

Sugar

0.10g

Fibre

0.5g

Protein

6.80g

14%

Salt

0.40g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Oct 23 06:16 AM

Source: FatSecret Platform API

of RDI*

(47 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (38%)

Protein (58%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

Carbs

0.5g

Prot

6.8g

There are 47 calories in 1 serving (20 g) of Valley Spire High Protein Mature Cheese Slices.

Calorie Breakdown: 38% fat, 4% carbs, 58% prot.

Related Cheddar Cheese from Valley Spire:

British 50% Less Fat Mature Cheddar Slices
Oak Smoked Cheddar Slices
Extra Mature Cheddar
British 50% Less Fat Mature Grated Cheddar
Mild Cheddar Sticks
Cracked Black Pepper Cheddar Slices
	View More Valley Spire Cheddar Cheese Products

More products from Valley Spire:

Cheese Triangles
Lighter Cheese Triangles
British Quark Fat Free Soft Cheese
Cheese Triangles
British 50% Less Fat Mature Cheese
	View all Valley Spire Products

Other types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
Mexican Blend Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
	View More Cheddar Cheese Nutritional Info

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