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Idahoan

Perfect Mash Roasted Garlic

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
335 kj
4%
80 kcal
Fat
2g
3%
Saturated Fat
1.4g
7%
Carbohydrates
13.4g
5%
Sugar
2.2g
2%
Protein
1.6g
3%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Oct 18 03:15 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
80
Fat
2g
Carbs
13.4g
Prot
1.6g
There are 80 calories in a 100g serving of Idahoan Perfect Mash Roasted Garlic.
Calorie Breakdown: 23% fat, 69% carbs, 8% prot.

Related Mashed Potatoes from Idahoan:

Perfect Mash Cheddar Cheese
Perfect Mash Buttery

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Mashed Potato (from Dry)
  View More Mashed Potatoes Nutritional Info
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