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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2761 kj
33%
660 kcal
Fat
65.00g
93%
Saturated Fat
57.000g
285%
Carbohydrates
24.00g
9%
Sugar
7.30g
8%
Fibre
16.0g
Protein
6.90g
14%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jan 17 03:45 PM
33%
of RDI*
(660 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (83%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
660
Fat
65g
Carbs
24g
Prot
6.9g
There are 660 calories in 100 g of Holland & Barrett Coconut Flour Frenzy.
Calorie Breakdown: 83% fat, 14% carbs, 4% prot.

Related Coconuts from Holland & Barrett:

Dry Coconut Crunch
Crisp Coconut
Coconut Flakes
Dessicated Coconut

Related Flour from Holland & Barrett:

Oh My Rye Flour
Buckwheat Flour
Nutritional Yeast Flakes
Quinoa Flour Power
Vital Wheat Gluten
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  View More Holland & Barrett Flour Products

Other types of Coconuts:

Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info

Other types of Flour:

Whole Grain Wheat Flour
Whole Wheat Flour
White Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Rice Flour
  View More Flour Nutritional Info
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