Food database and calorie counter

By Sainsbury's

Coconut Cream

Nutrition Facts

Serving Size

100 ml

Energy

916 kj

11%

219 kcal

Fat

21.80g

31%

Saturated Fat

17.200g

86%

Monounsaturated Fat

1.100g

Polyunsaturated Fat

0.500g

Carbohydrates

4.50g

Sugar

2.10g

Fibre

0.5g

Protein

0.90g

Salt

0.08g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Oct 23 08:41 AM

Source: FatSecret Platform API

11%

of RDI*

(219 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (90%)

Protein (2%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

219

Fat

21.8g

Carbs

4.5g

Prot

0.9g

There are 219 calories in 100 ml of By Sainsbury's Coconut Cream.

Calorie Breakdown: 90% fat, 8% carbs, 2% prot.

Related Coconuts from By Sainsbury's:

Triple Chocolate Crisp
Coconut Milk

More products from By Sainsbury's:

Organic Virgin Cold Pressed Coconut Oil
King Edward Potatoes
Mackerel Fillets in Sriracha Hot Sauce
Mini Melton Mowbray Pork Pies
Buckwheat (100 g)
	View all By Sainsbury's Products

Other types of Coconuts:

Dried Coconut
Toasted Dried Coconut
Sweetened Dried Coconut Meat
Coconut
Coconut Milk or Cream (Liquid)
Coconut Water
	View More Coconuts Nutritional Info

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