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Suma

Organic Creamed Coconut

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2833 kj
34%
677 kcal
Fat
65.00g
93%
Saturated Fat
58.000g
290%
Carbohydrates
11.00g
4%
Sugar
5.00g
6%
Fibre
16.0g
Protein
4.00g
8%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Nov 21 04:39 PM
34%
of RDI*
(677 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (91%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
677
Fat
65g
Carbs
11g
Prot
4g
There are 677 calories in 100 g of Suma Organic Creamed Coconut.
Calorie Breakdown: 91% fat, 7% carbs, 2% prot.

More products from Suma:

Tuscan Bean Soup
Organic Crunchy Peanut Butter
Black Chickpeas
Vegan Meatballs
Organic Passata
  View all Suma Products

Other types of Coconuts:

Coconut
Dried Coconut
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Coconut Water
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info
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