Food database and calorie counter  

Harvest Morn

Multigrain Dino Shapes

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
0.80g
1%
Saturated Fat
0.200g
1%
Carbohydrates
24.00g
9%
Sugar
4.30g
5%
Fibre
1.8g
Protein
2.60g
5%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Aug 22 02:27 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
0.8g
Carbs
24g
Prot
2.6g
There are 117 calories in 1 serving (30 g) of Harvest Morn Multigrain Dino Shapes.
Calorie Breakdown: 6% fat, 85% carbs, 9% prot.

Related Cereal from Harvest Morn:

Wheat Bisks
Crisp Cereal Chocolate
Chocolate Crunchy Clusters
Frosted Flakes
Protein Chocolate Wheat Bisks
Multigrain Hoops
  View More Harvest Morn Cereal Products

Related Breakfast Items from Harvest Morn:

Very Berry Granola
Fibre Now Lemon Drizzle
Protein Oats Mixed Berry
Rice Cakes Caramel Flavour
Benefit Summer Fruits
Fruit & Nut Muesli
  View More Harvest Morn Breakfast Items Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Corn Flakes
  View More Cereal Nutritional Info

Other types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
Toasted Bread
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kellogg's Special K Protein Nuts, Clusters & Seeds
Wetherspoon Poached Eggs on Toast
YO! Sushi Maple Waffle Dog
YO! Sushi Smoked Salmon & Eggs on Toast
Kellogg's Crunchy Oat Granola Mixed Berries
YO! Sushi Ham & Cheese Breakfast Sando


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.