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Harvest Morn

Multigrain Hoops

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1594 kj
19%
381 kcal
Fat
4.50g
6%
Saturated Fat
0.700g
4%
Carbohydrates
69.60g
27%
Sugar
15.60g
17%
Fibre
10.8g
Protein
10.20g
20%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Apr 22 12:09 PM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
381
Fat
4.5g
Carbs
69.6g
Prot
10.2g
There are 381 calories in 100 g of Harvest Morn Multigrain Hoops.
Calorie Breakdown: 11% fat, 77% carbs, 11% prot.

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