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Harvest Morn

Frosted Flakes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1619 kj
19%
387 kcal
Fat
0.90g
1%
Saturated Fat
0.300g
2%
Carbohydrates
88.00g
34%
Sugar
26.00g
29%
Fibre
2.0g
Protein
6.00g
12%
Salt
0.46g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Feb 22 02:52 AM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
387
Fat
0.9g
Carbs
88g
Prot
6g
There are 387 calories in 100 g of Harvest Morn Frosted Flakes.
Calorie Breakdown: 2% fat, 92% carbs, 6% prot.

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