Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1389 kj
17%
332 kcal
Fat
15.76g
23%
Saturated Fat
2.827g
14%
Monounsaturated Fat
4.581g
Polyunsaturated Fat
7.326g
Carbohydrates
42.95g
17%
Sugar
19.22g
21%
Fibre
4.5g
Protein
8.43g
17%
Salt
0.92g
15%
Cholesterol
57mg
Potassium
235mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (41%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
332
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Fat
15.76g
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Carbs
42.95g
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Prot
8.43g
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There are 332 calories in 100 grams of Whole Wheat Bread with Nuts. |
Calorie Breakdown: 41% fat, 49% carbs, 10% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
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