| Food database and calorie counter |
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Wheat Bread (Includes Wheat Berry)
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Nutrition Facts
Serving Size
100 g
Energy
1088 kj
13%
260 kcal
Fat
4.1g
6%
Saturated Fat
0.894g
4%
Monounsaturated Fat
1.72g
Polyunsaturated Fat
0.908g
Carbohydrates
47.2g
18%
Sugar
5.49g
6%
Fibre
4.3g
Protein
9.1g
18%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
201mg
10%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
260
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Fat
4.1g
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Carbs
47.2g
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Prot
9.1g
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| There are 260 calories in 100 grams of Wheat Bread (Includes Wheat Berry). |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
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