Food database and calorie counter

Asda Extra Special

Wholemeal Sourdough Rolls

Nutrition Facts

Serving Size

1 roll

Energy

678 kj

162 kcal

Fat

2.10g

Saturated Fat

0.600g

Carbohydrates

25.00g

10%

Sugar

1.60g

Fibre

6.9g

Protein

7.00g

14%

Salt

0.48g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Oct 22 03:45 PM

Source: FatSecret Platform API

of RDI*

(162 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (13%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

162

Fat

2.1g

Carbs

25g

Prot

There are 162 calories in 1 roll of Asda Extra Special Wholemeal Sourdough Rolls.

Calorie Breakdown: 13% fat, 68% carbs, 19% prot.

Related Whole Wheat Bread from Asda Extra Special:

Multigrain Sliced Loaf

Related Sourdough Bread from Asda Extra Special:

Bake At Home Stonebaked Baguette
Wholemeal & Rye Sourdough

Related Rolls from Asda Extra Special:

Brown Submarine Rolls

More products from Asda Extra Special:

Multi Nut Granola
New York Style Hot Dog Sausages
Hand Breaded Wiltshire Ham
Olive Sourdough Bloomer
Buffalo Mozzarella, Sunblush Tomato & Pesto Sourdough Pizza
	View all Asda Extra Special Products

Other types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Whole Wheat Bread
	View More Whole Wheat Bread Nutritional Info

Other types of Sourdough Bread:

French or Vienna Bread (Includes Sourdough)
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Sour Dough Bread
Sour Dough Roll
Sour Dough Bread
	View More Sourdough Bread Nutritional Info

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