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Asda Extra Special

Brown Submarine Rolls

Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
4.40g
6%
Saturated Fat
1.600g
8%
Carbohydrates
41.00g
16%
Sugar
3.40g
4%
Fibre
3.2g
Protein
8.20g
16%
Salt
0.62g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Mar 23 05:14 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
4.4g
Carbs
41g
Prot
8.2g
There are 244 calories in 1 roll of Asda Extra Special Brown Submarine Rolls.
Calorie Breakdown: 17% fat, 69% carbs, 14% prot.

Related Rolls from Asda Extra Special:

Wholemeal Sourdough Rolls

Related Bread from Asda Extra Special:

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Extra Fruity Hot Cross Buns
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White Sourdough Bread
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  View More Asda Extra Special Bread Products

Other types of Rolls:

Soft White Roll
Hamburger or Hotdog Rolls
Dinner Rolls
French Rolls
Hard Roll
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

Other types of Bread:

White Bread
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
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