| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (18 g)
Energy
432 kj
5%
103 kcal
Fat
8.94g
13%
Saturated Fat
1.252g
6%
Monounsaturated Fat
3.377g
Polyunsaturated Fat
3.919g
Carbohydrates
4.22g
2%
Sugar
0.05g
0%
Fibre
2.1g
Protein
3.19g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
84mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
8.94g
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Carbs
4.22g
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Prot
3.19g
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| There are 103 calories in 1 serving of Whole Sesame Seeds. |
| Calorie Breakdown: 73% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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