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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
2.97g
4%
Saturated Fat
0.792g
4%
Monounsaturated Fat
0.784g
Polyunsaturated Fat
1.109g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.62g
47%
Salt
0.94g
16%
Cholesterol
42mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
128
Fat
2.97g
Carbs
0g
Prot
23.62g
There are 128 calories in 100 grams of White Tuna Fish (Drained Solids in Water, Canned).
Calorie Breakdown: 22% fat, 0% carbs, 78% prot.

Common serving sizes:

Serving Size Calories
100 g 128
1 can 220

Related types of Tuna:

Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info

Related types of Fish:

Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Grilled Fish
Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

White Tuna Fish (Drained Solids in Water, without Salt, Canned)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Water, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
  View More
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