| Food database and calorie counter |
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Light Tuna Fish (Drained Solids in Water, Canned)
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Nutrition Facts
Serving Size
1 can
Energy
801 kj
10%
191 kcal
Fat
1.35g
2%
Saturated Fat
0.386g
2%
Monounsaturated Fat
0.262g
Polyunsaturated Fat
0.556g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
42.09g
84%
Salt
1.40g
23%
Cholesterol
50mg
Potassium
391mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
1.35g
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Carbs
0g
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Prot
42.09g
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| There are 191 calories in 1 can of Light Tuna Fish (Drained Solids in Water, Canned). |
| Calorie Breakdown: 7% fat, 0% carbs, 93% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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