| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
436 kj
5%
104 kcal
Fat
1.97g
3%
Saturated Fat
0.378g
2%
Monounsaturated Fat
0.894g
Polyunsaturated Fat
0.587g
Carbohydrates
19.2g
7%
Sugar
0.12g
0%
Fibre
0.5g
Protein
2.02g
4%
Salt
1.18g
20%
Cholesterol
0mg
Potassium
38mg
2%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (17%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
104
|
|
Fat
1.97g
|
|
Carbs
19.2g
|
|
Prot
2.02g
|
| There are 104 calories in 1 ounce, dry, yields of White and Wild Rice (Fat Added in Cooking). |
| Calorie Breakdown: 17% fat, 75% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Wild Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
