| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2732 kj
33%
653 kcal
Fat
12.36g
18%
Saturated Fat
2.372g
12%
Monounsaturated Fat
5.602g
Polyunsaturated Fat
3.678g
Carbohydrates
120.33g
46%
Sugar
0.76g
1%
Fibre
2.9g
Protein
12.65g
25%
Salt
7.39g
123%
Cholesterol
0mg
Potassium
239mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (17%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
653
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Fat
12.36g
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Carbs
120.33g
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Prot
12.65g
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| There are 653 calories in 1 cup, dry, yields of White and Wild Rice (Fat Added in Cooking). |
| Calorie Breakdown: 17% fat, 75% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Wild Rice:
See also:
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