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1 large (17 cm dia)

Wheat Pita Bread

Nutrition Facts
Serving Size
1 large (17 cm dia)
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
1.22g
2%
Saturated Fat
0.189g
1%
Monounsaturated Fat
0.164g
Polyunsaturated Fat
0.481g
Carbohydrates
47.43g
18%
Sugar
0.22g
0%
Fibre
4.5g
Protein
8.9g
18%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
182mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
1.22g
Carbs
47.43g
Prot
8.9g
There are 232 calories in 1 large Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 76
1 medium (13.5 cm dia) 123
1 large (17 cm dia) 232
100 g 273

Related types of Pita Bread:

Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
Toasted Pita Bread
Pita Bread
White Pita Bread
  View More Pita Bread Nutritional Info

Related types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread, Bread

See also:

Whole Wheat Pita Bread
100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Toasted Wheat or Cracked Wheat Pita Bread
Toasted 100% Whole Wheat Pita Bread
  View More
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