| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1188 kj
14%
284 kcal
Fat
3.95g
6%
Saturated Fat
0.867g
4%
Monounsaturated Fat
1.661g
Polyunsaturated Fat
0.878g
Carbohydrates
54.51g
21%
Sugar
12.08g
13%
Fibre
5.1g
Protein
9.12g
18%
Salt
1.28g
21%
Cholesterol
0mg
Potassium
270mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
3.95g
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Carbs
54.51g
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Prot
9.12g
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| There are 284 calories in 100 grams of Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery). |
| Calorie Breakdown: 12% fat, 75% carbs, 13% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
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