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Wheat or Cracked Wheat Bread with Raisins

Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
287 kj
3%
69 kcal
Fat
0.96g
1%
Saturated Fat
0.207g
1%
Monounsaturated Fat
0.397g
Polyunsaturated Fat
0.21g
Carbohydrates
13.23g
5%
Sugar
3.03g
3%
Fibre
1.1g
Protein
2.19g
4%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.96g
Carbs
13.23g
Prot
2.19g
There are 69 calories in 1 regular slice of Wheat or Cracked Wheat Bread with Raisins.
Calorie Breakdown: 12% fat, 75% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 serving (26 g) 69
1 large or thick slice 79
100 g 264

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
100% Whole Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Bread:

Dinner Rolls
Multigrain Bread
Sour Dough Bread
White Bread
  View More Bread Nutritional Info

See also:

Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery)
Wheat or Cracked Wheat Pita Bread
Toasted Wheat or Cracked Wheat Pita Bread
Whole Wheat Bread with Raisins
Wheat Bread (Includes Wheat Berry)
  View More
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