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Wheat Chapati

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
269 kj
3%
64 kcal
Fat
0.66g
1%
Saturated Fat
0.262g
1%
Monounsaturated Fat
0.131g
Polyunsaturated Fat
0.147g
Carbohydrates
13.01g
5%
Sugar
0.28g
0%
Fibre
2.2g
Protein
2.64g
5%
Salt
0.14g
2%
Cholesterol
1mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:09 PM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
0.66g
Carbs
13.01g
Prot
2.64g
There are 64 calories in 1 piece of Wheat Chapati.
Calorie Breakdown: 9% fat, 76% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 64
1 serving (85 g) 137
100 g 161

Related types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

You searched for Wheat Chapati. Did you mean:
Multigrain Chapati
Wheat Germ
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Wheat Germ Oil
Whole Wheat Pita Bread
  View More
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