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Kingsmill

Wholemeal Bread (100 g)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
2.30g
3%
Saturated Fat
0.400g
2%
Carbohydrates
38.50g
15%
Sugar
4.30g
5%
Fibre
6.3g
Protein
10.80g
22%
Salt
0.95g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Aug 20 07:07 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (9%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
2.3g
Carbs
38.5g
Prot
10.8g
There are 231 calories in 100 g of Kingsmill Wholemeal Bread (100 g).
Calorie Breakdown: 9% fat, 71% carbs, 20% prot.

Related Bread from Kingsmill:

50/50
50/50 Vitamin Boost
Soft White No Crusts
Wholemeal Thick
Cinnamon & Raisin Toastie
Bread
  View More Kingsmill Bread Products

More products from Kingsmill:

Breakfast Muffins
Blueberry Pancakes
  View all Kingsmill Products

Other types of Whole Wheat Bread:

100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Other types of Bread:

Multigrain Bread
Sour Dough Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info
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