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1 oz, raw, yields

Turnip

Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
% RI*
Energy
27 kj
0%
6 kcal
Fat
0.02g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.012g
Carbohydrates
1.48g
1%
Sugar
0.87g
1%
Fibre
0.4g
Protein
0.21g
0%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.02g
Carbs
1.48g
Prot
0.21g
There are 6 calories in 1 ounce, raw, yields of Turnip.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 oz, raw, yields 6
1 small 17
1 serving (65 g) 18
100 g 28
1 medium 34
1 cup cubed 36
1 large 51

Related types of Turnips:

Cooked Turnip (from Frozen)
Cooked Turnip
Turnips
Pickled Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
  View More Turnips Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Turnip. Did you mean:
Mash Direct Mashed Turnip
Turnips (with Salt, Drained, Cooked, Boiled)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Creamed Turnips (from Fresh)
  View More
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