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Cooked Turnip (from Canned, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
143 kj
2%
34 kcal
Fat
0.12g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.065g
Carbohydrates
7.8g
3%
Sugar
4.6g
5%
Fibre
3.1g
Protein
1.1g
2%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
273mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.12g
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Carbs
7.8g
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Prot
1.1g
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| There are 34 calories in 1 cup of pieces of Cooked Turnip (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 85% carbs, 12% prot. |
Common serving sizes:
Related types of Turnips:
Related types of Vegetables:
See also:
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