Food database and calorie counter  

Turnips (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
92 kj
1%
22 kcal
Fat
0.08g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.042g
Carbohydrates
5.06g
2%
Sugar
2.99g
3%
Fibre
2g
Protein
0.71g
1%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
135mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.08g
Carbs
5.06g
Prot
0.71g
There are 22 calories in 100 grams of Turnips (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 22
1 cup cubed 34
1 cup mashed 51
1 lb 100

Related types of Turnips:

Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
Turnips
Pickled Turnip
Cooked Turnip (from Fresh)
Cooked Turnip
  View More Turnips Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Turnips (with Salt, Drained, Cooked, Boiled). Did you mean:
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Mushrooms (with Salt, Drained, Cooked, Boiled)
Onions (with Salt, Drained, Cooked, Boiled)
Parsnips (with Salt, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McIntosh Vegetarian Haggis Neeps & Tatties
Mash Direct Mashed Turnip
Mash Direct Burns Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.