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Cooked Turnip (Canned)

Nutrition Facts
Serving Size
1 cup of pieces
per serve
% RI*
Energy
281 kj
3%
67 kcal
Fat
3.79g
5%
Saturated Fat
0.701g
4%
Monounsaturated Fat
1.738g
Polyunsaturated Fat
1.139g
Carbohydrates
7.9g
3%
Sugar
4.61g
5%
Fibre
3g
Protein
1.1g
2%
Salt
1.06g
18%
Cholesterol
0mg
Potassium
274mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
3.79g
Carbs
7.9g
Prot
1.1g
There are 67 calories in 1 cup of pieces of Cooked Turnip (Canned).
Calorie Breakdown: 49% fat, 45% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 34
100 g 42
1 cup pieces 67

Related types of Turnips:

Turnips
Cooked Turnip
Pickled Turnip
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
  View More Turnips Nutritional Info

Related types of Vegetables:

Spinach
Onions
Red Tomatoes
Carrots
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Turnip (from Canned, Fat Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Turnip Greens
Turnip
Turnip Greens (Solids and Liquids, Canned)
  View More
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