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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
3.81g
5%
Saturated Fat
1.02g
5%
Monounsaturated Fat
1.52g
Polyunsaturated Fat
0.89g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
23.09g
46%
Salt
0.12g
2%
Cholesterol
76mg
Potassium
253mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
3.81g
Carbs
0g
Prot
23.09g
There are 133 calories in 100 grams of Turkey Light Meat and Skin (Young Turkey).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
100 g 133
1 unit (yield from 450 g ready-to-cook turkey) 211
1 lb 603
1/2 turkey, bone removed 746

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Light Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
Turkey Meat (Young Turkey)
Turkey Dark Meat (Young Turkey)
  View More
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