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Turkey Meat (Young Turkey)

Nutrition Facts
Serving Size
1/2 turkey, bone and skin removed
per serve
% RI*
Energy
4556 kj
54%
1089 kcal
Fat
15.64g
22%
Saturated Fat
5.247g
26%
Monounsaturated Fat
3.465g
Polyunsaturated Fat
4.653g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
220.97g
442%
Salt
1.51g
25%
Cholesterol
723mg
Potassium
2574mg
129%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1089 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1089
Fat
15.64g
Carbs
0g
Prot
220.97g
There are 1089 calories in a 1/2 turkey, bone and skin removed of Turkey Meat (Young Turkey).
Calorie Breakdown: 14% fat, 0% carbs, 86% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 110
1 unit (yield from 450 g ready-to-cook turkey) 299
1 lb 499
1/2 turkey, bone and skin removed 1089

Related types of Roast Turkey:

Roasted Dark Turkey Meat
Roasted Light Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Young Turkey)
Turkey Breast Meat (Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
Turkey Light Meat (Young Turkey)
Turkey Leg Meat and Skin (Young Turkey)
  View More
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