Food database and calorie counter  

Turkey Meat (Young Turkey)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
1.58g
2%
Saturated Fat
0.53g
3%
Monounsaturated Fat
0.35g
Polyunsaturated Fat
0.47g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
22.32g
45%
Salt
0.15g
3%
Cholesterol
73mg
Potassium
260mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
1.58g
Carbs
0g
Prot
22.32g
There are 110 calories in 100 grams of Turkey Meat (Young Turkey).
Calorie Breakdown: 14% fat, 0% carbs, 86% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1 unit (yield from 450 g ready-to-cook turkey) 299
1 lb 499
1/2 turkey, bone and skin removed 1089

Related types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Young Turkey)
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Young Turkey)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hungry Horse Roast Turkey
Toby Carvery Sunday Carvery - Adult
Brewers Fayre Roast Turkey
Hungry Horse Roast Turkey - Super Special Sunday Roasts
Hungry Horse Kids Roasted Turkey
Brewers Fayre Kids Roast Turkey Plated


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.