Food database and calorie counter |
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
885 kj
11%
211 kcal
Fat
6.06g
9%
Saturated Fat
1.622g
8%
Monounsaturated Fat
2.417g
Polyunsaturated Fat
1.415g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
36.71g
73%
Salt
0.2g
3%
Cholesterol
121mg
Potassium
402mg
20%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
211
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Fat
6.06g
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Carbs
0g
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Prot
36.71g
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There are 211 calories in 1 unit of Turkey Light Meat and Skin (Young Turkey). |
Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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