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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
11.54g
16%
Saturated Fat
3.49g
17%
Monounsaturated Fat
3.65g
Polyunsaturated Fat
3.09g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.49g
55%
Salt
0.19g
3%
Cholesterol
89mg
Potassium
274mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
221
Fat
11.54g
Carbs
0g
Prot
27.49g
There are 221 calories in 100 grams of Turkey Dark Meat and Skin (Cooked, Roasted).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
100 g 221
1 unit (yield from 450 g ready-to-cook turkey) 230
1 cup chopped or diced 309
1 lb 1002
1/2 turkey, bone removed 1786

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Chicken Dark Meat and Skin (Roasted, Cooked)
Turkey Skin (Cooked, Roasted)
Turkey Light Meat and Skin (Cooked, Roasted)
  View More
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