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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
962 kj
11%
230 kcal
Fat
12g
17%
Saturated Fat
3.63g
18%
Monounsaturated Fat
3.796g
Polyunsaturated Fat
3.214g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.59g
57%
Salt
0.20g
3%
Cholesterol
93mg
Potassium
285mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
230
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Fat
12g
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Carbs
0g
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Prot
28.59g
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| There are 230 calories in 1 unit of Turkey Dark Meat and Skin (Cooked, Roasted). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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