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Turkey Dark Meat and Skin (Cooked, Roasted)
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
1295 kj
15%
309 kcal
Fat
16.16g
23%
Saturated Fat
4.886g
24%
Monounsaturated Fat
5.11g
Polyunsaturated Fat
4.326g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
38.49g
77%
Salt
0.26g
4%
Cholesterol
125mg
Potassium
384mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
309
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Fat
16.16g
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Carbs
0g
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Prot
38.49g
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| There are 309 calories in 1 cup of chopped or diced Turkey Dark Meat and Skin (Cooked, Roasted). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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