| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
795 kj
9%
190 kcal
Fat
8.55g
12%
Saturated Fat
1.921g
10%
Monounsaturated Fat
3.39g
Polyunsaturated Fat
2.495g
Carbohydrates
15.16g
6%
Sugar
2.3g
3%
Fibre
0.7g
Protein
12.62g
25%
Salt
0.52g
9%
Cholesterol
17mg
Potassium
130mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (41%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
8.55g
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Carbs
15.16g
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Prot
12.62g
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| There are 190 calories in 100 grams of Tuna Noodle Casserole with Cream or White Sauce. |
| Calorie Breakdown: 41% fat, 32% carbs, 27% prot. |
Common serving sizes:
Related types of Casseroles:
Related types of Fish:
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