| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
615 kj
7%
147 kcal
Fat
10.63g
15%
Saturated Fat
2.854g
14%
Monounsaturated Fat
4.42g
Polyunsaturated Fat
2.862g
Carbohydrates
9.17g
4%
Sugar
4.36g
5%
Fibre
0.2g
Protein
3.84g
8%
Salt
0.88g
15%
Cholesterol
7mg
Potassium
156mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
10.63g
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Carbs
9.17g
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Prot
3.84g
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| There are 147 calories in 100 grams of White Sauce (Medium). |
| Calorie Breakdown: 65% fat, 25% carbs, 10% prot. |
Common serving sizes:
Related types of Sauces:
See also:
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