Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cans (185 g), drained
Energy
1621 kj
19%
387 kcal
Fat
2.74g
4%
Saturated Fat
0.782g
4%
Monounsaturated Fat
0.531g
Polyunsaturated Fat
1.126g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
85.2g
170%
Salt
2.82g
47%
Cholesterol
100mg
Potassium
792mg
40%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
387
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Fat
2.74g
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Carbs
0g
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Prot
85.2g
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There are 387 calories in 2 cans (185 grams), drained of Tuna in Water (Canned). |
Calorie Breakdown: 7% fat, 0% carbs, 93% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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