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Posted: 29 May 13, by member: Lizzysman

Tuna in Water (Canned)
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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
0.82g
1%
Saturated Fat
0.234g
1%
Monounsaturated Fat
0.159g
Polyunsaturated Fat
0.337g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.51g
51%
Salt
0.84g
14%
Cholesterol
30mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

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