| Food database and calorie counter |
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1 hamburger, hot dog bun, or large
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Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
Energy
490 kj
6%
117 kcal
Fat
2.7g
4%
Saturated Fat
0.642g
3%
Monounsaturated Fat
1.332g
Polyunsaturated Fat
0.474g
Carbohydrates
19.71g
8%
Sugar
0.7g
1%
Fibre
1.6g
Protein
3.69g
7%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
49mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
2.7g
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Carbs
19.71g
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Prot
3.69g
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| There are 117 calories in 1 hamburger, hot dog bun, or large Toasted Whole Wheat Roll. |
| Calorie Breakdown: 21% fat, 67% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
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