| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1226 kj
15%
293 kcal
Fat
1.47g
2%
Saturated Fat
0.22g
1%
Monounsaturated Fat
0.194g
Polyunsaturated Fat
0.606g
Carbohydrates
61.08g
23%
Sugar
3.68g
4%
Fibre
5.6g
Protein
10.77g
22%
Salt
1.75g
29%
Cholesterol
0mg
Potassium
236mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
1.47g
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Carbs
61.08g
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Prot
10.77g
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| There are 293 calories in 100 grams of Toasted Wheat Bran Bagel. |
| Calorie Breakdown: 4% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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