| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (99 g)
Energy
1214 kj
15%
290 kcal
Fat
1.46g
2%
Saturated Fat
0.218g
1%
Monounsaturated Fat
0.192g
Polyunsaturated Fat
0.6g
Carbohydrates
60.47g
23%
Sugar
3.64g
4%
Fibre
5.5g
Protein
10.66g
21%
Salt
1.74g
29%
Cholesterol
0mg
Potassium
234mg
12%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
290
|
|
Fat
1.46g
|
|
Carbs
60.47g
|
|
Prot
10.66g
|
| There are 290 calories in 1 serving of Toasted Wheat Bran Bagel. |
| Calorie Breakdown: 4% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
