| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
797 kj
10%
190 kcal
Fat
0.96g
1%
Saturated Fat
0.143g
1%
Monounsaturated Fat
0.126g
Polyunsaturated Fat
0.394g
Carbohydrates
39.7g
15%
Sugar
2.39g
3%
Fibre
3.6g
Protein
7g
14%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
153mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
0.96g
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Carbs
39.7g
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Prot
7g
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| There are 190 calories in 1 small Toasted Wheat Bran Bagel. |
| Calorie Breakdown: 4% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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