| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
533 kj
6%
128 kcal
Fat
0.95g
1%
Saturated Fat
0.125g
1%
Monounsaturated Fat
0.45g
Polyunsaturated Fat
0.304g
Carbohydrates
25.15g
10%
Sugar
0.44g
0%
Fibre
1.5g
Protein
4.95g
10%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
84mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
0.95g
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Carbs
25.15g
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Prot
4.95g
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| There are 128 calories in 1 Toasted Multigrain English Muffin. |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
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