Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
533 kj
6%
128 kcal
Fat
0.95g
1%
Saturated Fat
0.125g
1%
Monounsaturated Fat
0.45g
Polyunsaturated Fat
0.304g
Carbohydrates
25.15g
10%
Sugar
0.44g
0%
Fibre
1.5g
Protein
4.95g
10%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
0.95g
Carbs
25.15g
Prot
4.95g
There are 128 calories in 1 serving of Toasted Multigrain English Muffin.
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 muffin 128
1 serving (50 g) 128
100 g 255

Related types of English Muffins:

Whole Wheat English Muffin
Rye English Muffin
Wheat English Muffins
Multigrain English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
  View More English Muffins Nutritional Info

Related types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
  View More Toast Nutritional Info
Other related foods
Muffins

See also:

Toasted Cheese English Muffin
Toasted English Muffin
Toasted English Muffin with Raisins
Toasted Whole Wheat English Muffin
Toasted Wheat Bran English Muffin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Leon Kids' Egg Muffin
Leon Vegan Sausage Muffin
By Sainsbury's Wholemeal Muffin
Co-Op White Muffin
Gails Blueberry Muffin
Beefeater Savoury English Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.