| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
587 kj
7%
140 kcal
Fat
1.05g
2%
Saturated Fat
0.277g
1%
Trans Fat
0g
Monounsaturated Fat
0.249g
Polyunsaturated Fat
0.479g
Carbohydrates
27.38g
11%
Sugar
1.8g
2%
Fibre
1.5g
Protein
5.37g
11%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
67mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
1.05g
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Carbs
27.38g
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Prot
5.37g
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| There are 140 calories in 1 Toasted English Muffin (Includes Sourdough, with Calcium Propionate, Enriched). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
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