| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 mini (6.5 cm dia)
Energy
289 kj
3%
69 kcal
Fat
0.41g
1%
Saturated Fat
0.068g
0%
Trans Fat
0g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.227g
Carbohydrates
13.71g
5%
Sugar
1.4g
2%
Fibre
0.6g
Protein
2.67g
5%
Salt
0.29g
5%
Cholesterol
0mg
Potassium
20mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
0.41g
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Carbs
13.71g
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Prot
2.67g
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| There are 69 calories in 1 mini Toasted Bagel (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). |
| Calorie Breakdown: 5% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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