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Poppy Seed

Nutrition Facts
Serving Size
1 tsp
per serve
% RI*
Energy
62 kj
1%
15 kcal
Fat
1.25g
2%
Saturated Fat
0.136g
1%
Monounsaturated Fat
0.178g
Polyunsaturated Fat
0.863g
Carbohydrates
0.66g
0%
Sugar
0.38g
0%
Fibre
0.3g
Protein
0.51g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
20mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (71%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
1.25g
Carbs
0.66g
Prot
0.51g
There are 15 calories in 1 teaspoon of Poppy Seed.
Calorie Breakdown: 71% fat, 17% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tsp 15
1 tbsp 47
1 oz 151
100 g 533

Related types of Seeds:

Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info

Related types of Seasoning:

Chilli Powder
Salt
White Pepper
Black Pepper
Curry Powder
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Sainsbury's Poppy & Sesame Seed Thins
The Polish Bakery Poppy Seed Bun
By Sainsbury's Poppy Seeds
Poppy Seed Strudel
Tesco Poppy & Sesame Seed Thins (4)
  View More
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