| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2230 kj
27%
533 kcal
Fat
44.7g
64%
Saturated Fat
4.87g
24%
Monounsaturated Fat
6.34g
Polyunsaturated Fat
30.82g
Carbohydrates
23.69g
9%
Sugar
13.69g
15%
Fibre
10g
Protein
18.04g
36%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
700mg
35%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (71%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
533
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Fat
44.7g
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Carbs
23.69g
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Prot
18.04g
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| There are 533 calories in 100 grams of Poppy Seed. |
| Calorie Breakdown: 71% fat, 17% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
Related types of Seasoning:
See also:
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