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Warburtons

Lemon & Poppy Seed Muffins

Nutrition Facts
Serving Size
1 muffin (90 g)
per serve
% RI*
Energy
1594 kj
19%
381 kcal
Fat
20.80g
30%
Saturated Fat
4.800g
24%
Monounsaturated Fat
11.000g
Polyunsaturated Fat
4.100g
Carbohydrates
44.00g
17%
Sugar
20.80g
23%
Fibre
1.4g
Protein
3.70g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jun 12 12:02 PM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (50%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
381
Fat
20.8g
Carbs
44g
Prot
3.7g
There are 381 calories in 1 muffin (90 g) of Warburtons Lemon & Poppy Seed Muffins.
Calorie Breakdown: 50% fat, 47% carbs, 4% prot.

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