Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
658 kj
8%
157 kcal
Fat
5.47g
8%
Saturated Fat
0.807g
4%
Monounsaturated Fat
1.976g
Polyunsaturated Fat
2.119g
Carbohydrates
15.71g
6%
Sugar
1.52g
2%
Fibre
2.3g
Protein
11.88g
24%
Salt
1.23g
20%
Cholesterol
81mg
Potassium
277mg
14%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (31%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
157
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Fat
5.47g
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Carbs
15.71g
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Prot
11.88g
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There are 157 calories in 1 cup of Taco or Tostada with Fish, Lettuce, Tomato and Salsa. |
Calorie Breakdown: 31% fat, 39% carbs, 30% prot. |
Common serving sizes:
Related types of Tostadas:
Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
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View More |
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